Today has been an extremely stressful day at work because it we had the Annual Staff Meeting. This means I would sit with 2 bosses in a meeting and discuss everything we do right and wrong. During the day today i was stressing out just thinking on what they would say!
I think when we stress out we over think everything and our minds being as powerful as they are make these scenarios on what could happen. Today i had all types of scenario i was convinced i was going to quit because of what would have been said in the meeting, i tried to calm down but it just wasn’t working and now that its over i feel a bit stupid for how i was feeling earlier on because it wasn’t a bad meeting.
I guess sometimes we should try and keep calm and not let these scenarios run wild in our imaginations!
That’s my day 🙂 How about yours?